Real MEN Have Confidence that Commands Respect
Learn Exactly HOW by taking Control of your Body & Mind, so you can Ditch your Dad Bod & Start Leading your life & family by Example
HOW IT WORKS
Learn to develop a SUSTAINABLE Routine, YOUR WAY...
The 3 Pillars (Self Mastery SKILLS)
#1 DIET: Learn To Eat What YOU Want and NOT Sabotage RESULTS
-Still eat ALL the foods you love, get the results you want and NEVER
have to choose between your life and goals again.
#2 Lifestyle Workouts: Learn To Workout How YOU Want and NOT Sabotage RESULTS
-Workout HOW you want & WHEN you want and get MAX results with minimal effort in the least time possible. Never suffer from crazy intesnse exercise or endless cardio again.
#3 Recovery: Learn How To Recover Effectively To Avoid Burn Out & Injuries
-Learn the best recovery techniques for Steady Progress and even Faster Results.
Lifestyle Revamp: YOUR IN CHARGE!
- With 1:1 Guidance & Support, Learn to Combine the diet you want and workouts you want to create your perfect program. Incorporate YOUR goals with YOUR Lifestyle for a Sustainable routine & Long lasting Results.
TAKE YOUR FIRST STEP
Choose your fitness goal to start with:
Are you wanting to lose weight & get shredded/Tone?
Or is it time to start building lean muscle and bulk up?
STEP 1 of 3:
CHOOSE YOUR STARTING PLAN
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Priority is body fat loss
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Gain confidence in yourself
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Have more energy
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Priority is muscle growth
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Helps reduce body fat percentage
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Skyrockets strength
What Plan Should I Pick?
Jeff recommends that if you have any weight to lose, you should opt for the SHRED plan.
If your body fat percentage is 10-15% or under,
you can select the lean BULK plan to help gain extra muscle mass and gain definition.
Whether you want to BULK or SHRED
get clarity on the exact steps needed to create your dream body!
1:1 COACHING
We are with you everyday & every step of the way
FEATURES
What You Get From TF: Metabolic Man
30min-1Hr: We will go over your goals, struggles, solutions to your problems and develop a sound game plan specifically for you. .
(Fat Loss or Muscle Gain), foods you love & NOT Allergic to with proper calories specific to your goals.
Metabolic Meal Plan
24/7 Tech support and in-app messaging for any questions or concerns & make sure you are doing everything correctly.
Tech Support &
In-App Messaging
(I am with you every step of the way) With personal Daily reminders from me (Your coach), Goal setting (Short & Long Term), Weekly Check-ins, phase adjustments & Private Facebook Community Group, you can ALWAYS Stay on track, allow steady progress, avoid wasted time and BUST through any tough plateaus!
NEVER FALL OFF- Accountability & Support System
Accountability, Support, and Guidance
Includes: Your personalized (Home or Gym) workout plan, custom "metabolic" meal plan, "daily goals/habits", personal calendar, check-ins, and more!
Fitness Training App
Body Sculpting (Home or Gym) Workout Program with video instruction: According to your personal fitness level (Beginner to advanced), Know EXACTLY What to do and HOW to get the most out of your time, efforts & avoid injury
Personalized Workout Program
Home or Gym
Transformation Progress Tracking: (Through your weight, measurements, progress photos, graphs and more!
Seeing and feeling your transformation is one of the key ways to staying motivated, committed, and sticking with it.
Visual Progress Tracking
You will get the RESULTS YOU WANT OR YOUR $$ BACK! For more info, Check out Step 3 of 3
Rapid Results-Double $$ Back Guarantee
GRAND SLAM OFFER
VALUE STACK:
See How Our Fitness App Helps Our Clients Win!!!!
BONUS MATERIALS & Goodies
Bonus Material: DREAM Body "Tips & Tricks Playbook" Bundle
Nutrition E-BOOK
DFY Nutrition E-book-Learning Material: Calories, MACROS, Nutrition Facts labels, and more. Understand how the foods you eat affect your body and can get you FASTER Results (You are what you?…….EAT!)