CLIENT RESULTS
(Scroll Down to see ALL Results)
Why We Love What We Do...
JORDAN:
4 months
Lost 30 lbs
KYLE:
12 months
Lost 80 lbs
MARK:
6 months
Lost 50 lbs
JOHN:
12 months
Lost 95 lbs
PAUL:
12 months
Lost 122 lbs
COLTON:
12 months
Lost 25 lbs + Doubled Strength
HOW IT WORKS
Learn to develop a SUSTAINABLE Routine, YOUR WAY...
The 3 Pillars
(Self Mastery SKILLS)
#1 DIET: Learn To Eat What YOU Want and NOT Sabatoge RESULTS
-Still eat ALL the foods you love, get the results you want and NEVER
have to choose between your life and goals again.
#2 Lifestyle Workouts: Learn To Workout How YOU Want and NOT Sabatoge RESULTS
-Workout HOW you want & WHEN you want and get MAX results with minimal effort in the least time possible. Never suffer from crazy intesnse exercise or endless cardio again.
#3 Recovery: Learn How To Recover Effectively To Avoid Burn Out & Injuries
-Learn the best recovery techniques for steady progress & even Faster Results.
YOUR Lifestyle RE-VAMP: YOUR IN CHARGE!
- With our 1:1 Guidance & Support, learn to Combine the diet you want and workouts you want to create your perfect program. Incorporate YOUR goals with YOUR Lifestyle for a Sustainable & Healthy routine for Long lasting Results.
Hear From Our Clients!
When Our Clients Win, We Win!
Testimonial Compilation ~5mins...Enjoy!!
1:1 COACHING
FEATURES
What You Get From TF: Metabolic Man
GRAND SLAM OFFER VALUE STACK
See How Our Fitness App Helps Our Clients WIN !!!!
30min-1Hr: We will go over your goals, struggles, solutions to your problems and develop a sound game plan specifically for you. .
(Fat Loss or Muscle Gain), foods you love & NOT Allergic to with proper calories specific to your goals.
Metabolic Meal Plan
24/7 Tech support and in-app messaging for any questions or concerns & make sure you are doing everything correctly.
Tech Support &
In-App Messaging
(I am with you every step of the way) With personal Daily reminders from me (Your coach), Goal setting (Short & Long Term), Weekly Check-ins, phase adjustments & Private Facebook Community Group, you can ALWAYS Stay on track, allow steady progress, avoid wasted time and BUST through any tough plateaus!
NEVER FALL OFF- Accountability & Support System
Accountability, Support, and Guidance
Includes: Your personalized (Home or Gym) workout plan, custom "metabolic" meal plan, "daily goals/habits", personal calendar, check-ins, and more!
Fitness Training App
Body Sculpting (Home or Gym) Workout Program with video instruction: According to your personal fitness level (Beginner to advanced), Know EXACTLY What to do and HOW to get the most out of your time, efforts & avoid injury
Personalized Workout Program
Home or Gym
Transformation Progress Tracking: (Through your weight, measurements, progress photos, graphs and more!
Seeing and feeling your transformation is one of the key ways to staying motivated, committed, and sticking with it.
Visual Progress Tracking
You will get the RESULTS YOU WANT OR YOUR $$ BACK! For more info, Check out Step 3 of 3
Rapid Results-Double $$ Back Guarantee
BONUS MATERIALS & Goodies
Bonus Material: DREAM Body "Tips & Tricks Playbook" Bundle
Nutrition E-BOOK
DFY Nutrition E-book-Learning Material: Calories, MACROS, Nutrition Facts labels, and more. Understand how the foods you eat affect your body and can get you FASTER Results (You are what you?…….EAT!)
Never Worry Restaurant Hack
A list of 28 Restaurants & Fast-food options highlighting all the BEST choices for you to STILL GET RESULTS and avoid worrying and feeling guilty for NOT meal prepping or enjoying yourself getting a quick bite to eat.
Metabolic Meal Prep Guide
Exact How to: for Easy & Fast cooking and to allow consistency when you're at work or traveling for Fast Results & Steady progress
Never Get Bored: Easy Recipe Book
56 (Non-repeating meals)- Simple ingredients for eating healthy when you have No time & Custom calories for you & your goals (Variety & Never get bored of the foods you eat) for Flexible Dieting ($699 value from getting 200 hours per year back--that's four weeks of work!)
Grocery List System
Know Exactly what foods to get based on your personalized "Metabolic Meal Plan" for Easy-Fast shopping and SAVE $$ avoiding unnecessary food items ($1000 value) for the money it will save you from this point on in your life)
Fight-To-The-Top: Results Supplement Guide
Fat loss or Muscle Gain: A list of all the best supplements to help you with your goals and get Faster RESULTS
(Bonus: Nutrient/ Supplements Timing with your personalized "Metabolic Meal Plan". Know WHAT supplements to use WHEN for Maximum performance and RESULTS!
Travel: Eating Out & Workout Blueprint with Alcohol Tracking
Still get amazing workouts while you travel, & eat out "while NOT feeling like the "Odd Man Out," so you can live your life & still achieve your goals!
On-The-Ball Zoom Call or FaceTime
Whether you are at the gym, grocery store, restaurant or wherever & you need direct assistance that's more personal. I'm only a call away to help you.
“If you really want it, you can get it! Everybody can get it! Making a change is so incredibly simple, but still so crazy difficult, but it’s only in your head. The first step is the worst, and I’m glad someone woke me up, but it’s only one’s own merit and only you should have a pat on the back for the effort and discipline that is put in to change your life. Health is now my passion! Took 37 years to figure that out."
4 months
Lost 30 lbs
“Hands down the best thing I ever did was sign up for Metabolic Man. That challenge led me to continue past 4 weeks and change my life, my diet, and most important habits. I lost over 60lbs in a year by following the TF Shred plan and the best thing was - I was never hungry, I had more energy than ever before, and the TF team helped me believe I could be the change I needed to bring myself back to life."
Kyle D.
“Hands down the best thing I ever did was sign up for Metabolic Man. That challenge led me to continue past 4 weeks and change my life, my diet, and most important habits. I lost over 60lbs in a year by following the TF Shred plan and the best thing was - I was never hungry, I had more energy than ever before, and the TF team helped me believe I could be the change I needed to bring myself back to life."
12 months
Lost 80 lbs
Jordan W.
Kyle D.
Been working hard and training right thanks to Jeff.
I'm excited to keep training and meet my goals!
William B.
@bill_on_24s
"Jeff has helped me gain my Confidence Back!"
Joe D.
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RESULTS START WHEN YOU DO
DAN:
4 Months
Lost 25 lbs
CHRIS:
12 Months
Lost 67 lbs
MATT:
12 Months
Lost 35 lbs, gained 15lbs muscle
ANDREW:
12 Weeks
Lost 15 lbs
KAI YANG:
12 Months
Lost 63 lbs
JARED:
12 Weeks
Lost 15 lbs
Still Skeptical?...
MORE CLIENT WINS!!!
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